he invisible jail of persistent anxiousness would not include bars you may see. But make no oversight — its walls are only as authentic, just as confining, and just as existence-draining as any Actual physical cage.You already know the sensation. That regular knot inside your tummy. The racing thoughts at 3 AM. The way your heart kilos during per

he invisible prison of persistent anxiety isn't going to have bars you can see. But make no slip-up — its walls are only as actual, equally as confining, and equally as existence-draining as any physical cage.You know the sensation. That continual knot as part of your tummy. The racing views at three AM. How your heart lbs in the course of flawle